Person performing a TRX Chest Press

TRX Chest Press

TRX Chest Press   Skill level: Beginner Body parts: Chest, Pecs, Triceps Benefits: The TRX chest press uses your body weight to perform a deep press and give your chest a taxing workout while engaging your stabilising muscles and core.   Step 1: Adjust the TRX handles hang around waist height. Step 2: Take the handles…

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TRX Force Kit

TRX FORCE Kit
The best-in-class, lightweight, all-body training system developed in the Navy SEALs to build mobility, strength, power and core stability ANYWHERE. Get the same training used pervasively throughout the military, by first responders and by MMA fighters.

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TRX Pro Pack

It’s all you really need to have a complete home gym. The TRX Home Suspension Training Bundle builds strength, increases flexibility and develops core stability and power…anytime you want, anywhere you want.

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Trx Essential DVD – Strength

Build total body strength and muscular endurance-the essential component of any good workout plan and the foundation for building a safe fitness with the TRX routine. Essentials is easy to follow and easy to adapt. Start with the most basic versions of the exercises, then when you’re ready, adapt them to more advanced levels.

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